i.Concept by BH FITNESS

Transcripción

i.Concept by BH FITNESS,
the new concept in health
and entertainment
Check your emails, surf the internet, update
your status on social networks, watch videos,
shop online, watch TV programmes, speak by
phone, chat, read e-books, play videogames, etc.
In 2012 BH Fitness will be setting a before and
after in the world of fitness. i.Concept by BH
Fitness heralds the entry of 100% motivational,
100% interactive into the world of fitness
1. Connect your fitness machine to the mains
Thanks to this new development you can train
on your fitness machine while you enjoy the
online world and multimedia of your iPhone or
iPad
All this and much more will be possible thanks
to i.Concept by BH Fitness in 4 simple steps:
supply
2. Place your iPhone or iPad device on the
monitor support
3. Select the training program
4. Enjoy all the potential of your iPhone or iPad
while you train*
Welcome to the world of i.Concept by BH Fitness,
where health and entertainment become one
G6327
i.S Max
G6323
i.S Pro
G6315
i.S Premium
G885
i.VS Motion
G866
i.FDC19
G2398
i.Inspirit
G2378
i.Brazil Plus
G2526
i.Atlantic
G2347
i.Walk.Fit
G2337
i.Athlon
H108
i.Pegasus
version
When you see this stamp on the information of any machine, it means
that there is an equivalent i.Concept
version. You will find further information in the central catalogue (E.g. The
treadmill S Pro (Page 11) has an equivalent model, the i.S Pro (page 2 in the
central catalogue)
H496
i.Pixel
*The training program will run in background mode, so that while the user enjoys the contents of his/her iPhone or iPad,
training intensity will vary automatically according to the previously selected program
BH Fitness GREEN COMMITMENT
In 2012 BH Fitness will continue to focus on green technology and will continue working on its
commitment with the 10:10 initiative to care for the environment.
ISO 14001 certificate
for environmental
management
self-generating GSG
models: your legs
create the energy
In 2012, as in 2011, we continue with
our commitment to the environment
and will introduce as many changes as
necessary into our processes to renew
the ISO-14001 Environmental Management certificate
Yet again, 2012 will be a year in which
care for the environment will be one of
our objectives. To achieve this, many of
the elliptical trainers and exercise bikes
will be available in a self-generating
(GSG) version: technology that allows
the mid and mid-top range elliptical
trainers and exercise bikes to include a pedal powered generator
that provides the energy needed to
operate the monitor
ISO 14001 STANDARD:
Certified green commitment
GSG: Good for the environment,
convenient for the user
treadmills: twice as
green inside
The most popular fitness machines
are treadmills. As a result, in 2010 we
decided to equip these machines with
a double measure of energy savings:
Green Power technology (already applied in previous years) that provides
more efficient use of energy. And
the Eco-Mode function, which activates a change in the treadmill’s control software and a result of which real
power consumption drops by an average of 25% when measured with the
treadmill belt at a constant speed and
at zero degrees inclination
Green Power & Eco-Mode:
treadmills doubly committed to nature
eco wireless: latest
generation wireless
fitness in your gym
BH HIPOWER has already begun to introduce cardiovascular equipment with
the latest technology in low-power
monitors powered by the user’s
pedalling, even feeding a TV monitor. Also remarkable are the Wi-Fi antenna system, allowing the machine
to be placed anywhere around the
gym, or a monitor included on some
weight training machines, providing absolute control over training and
powered by photovoltaic panels
HiPower, the most eco-fit undertaking
in the professional sector
3
BH Triathlon Team
BH TRIATHLON PRODUCTS
the indoor technology chosen
by the champions
swimming
indoor
with ST Aero
cycling
indoor
with BT Aero
running
indoor
with RT Aero
4
NICOLA SPIRIG
(SWI) ITU World Runner-up
FERNANDO ALARZA
(SPA) World Junior Champion
SALETA CASTRO
(SPA) Spanish Long-Distance Triathlon Champion
Enjoy the closest feeling
to a racing bicycle with an
indoor cycling bike
Set your objectives and
measure your results
Discover the multiple
benefits of training with
vibration platforms
TRI-ADVANCE Ergonomics
• Handlebars at a lower position
• Minimal distance between pedals
• Equipped with LCD monitor
Forget all of the tedious adjustments
to the roller and enjoy the stability and
comfort of the indoor cycling bike!
More info on page 27
the TRIATHLON TRAINING software
includes:
• Cooper Test
• Training in series (Distance, Time, Pulse and
Inclination) *
• 6 preset profiles
• 3 customisable programmes
Forget having to handle your times, with
the manual stopwatch. The machine deals
with your exercise and rest times. In a
way that you will only have to worry about
running and giving it your all!
* The user sets the objective and the machine controls
the exercise time and the recovery time.
the TRIATHLON TRAINING software
includes:
• Complete training that includes specifics for
swimming, cycling and racing on foot
• Includes training with propioception exercises
• The training is displayed, step by step and with
very intuitive graphics, in the 4.3" LCD monitor
With the vibration platform, thanks to
the triplane movement, you can exercise
100% of the muscle fibres and not simply
40%, the same as what happens in
"traditional" training.
ANGELA NAETH
(USA): Texas Ironman Runner-up
RETO HUG
(SWI): ITU World Runner-up
MARIO MOLA
(SPA): World Junior Champion
“I’ve learned that consistency is the key
component of performance. By using a variety of aerobic and strength equipment in
the gym two to three times weekly I’m able
to stay physically and mentally healthy. One
of my latest weapons of choice is the BH
Hipower SK Stepper. It enables me to work
my leg muscles without pounding them
on the pavement during another run and it
mentally breaks up my routine of swim/bike/
run. It’s a definite go-to machine”
“The units from BH FITNESS are truly robust. I
love training with them,
since they allow me to
improve. I can control all
of the parameters of my
training in the comfort of
my gymnasium”.
“I tend to use the vibration platform, above all,
for stretching about.
It's a good complement. They leave my
legs like new”.
To stay informed on the BH TRIATHLON
equipment and our training products,
follow us at:
/bhtriathlon
www.bhfitness.com
www.bhtriathlon.com
5
G6156V Prisma M60
INTENSIVE
use
The perfect
combination
A-wings system (XXL
running surface) plus
Plug & Run system
(without assembly): The
safest, most comfortable
on the market
rec. max.
125 kg / 276 lbs.
user weight
motor
speed
elevation
(electric)
monitor
4.0 HPP
1-22 km/h / 0.6-13.7 mph.
up to 12%
Monitor with 3 circular displays
9
3
running
surface
extra wide running belt
damping
8 elastomers
pulse
Racing Monitor
126 x 55cm / 49.1” x 22”
on the
handlebar
Ecological
Telemetric
PLUG&RUN
Patent Pending
others
Save up to 25% on power
consumption
Instant speed and tilt keys and
speed and tilt control buttons on the
handlebar
Monitor with 3 circular displays, 9 pre-set profiles, 3 user
programmable profiles (uProg) and a heart rate control (HRC)
program
Foldable
Damping system (8 elastomers) supplemented with PCS
technology which produces progressive shock absorption
Dual folding system (horizontal and vertical)
M60 22” x 22 Km/h.
8
worldwide
patent
the perfect
combination
L x W x H: 188 x 88 x 137 cm / 73.3” x 34.7” x 53.4”
folded vertically: 95 x 88 x 154 cm / 37.1” x 34.7” x 60.1”
weight: 85 kg / 187.3 lbs.
TRIATHLON SERIES
NEW
G6427T RT Aero
the Triathlon Training
software includes:
TEST FOR ESTABLISHING YOUR FORM STATUS
• Cooper Test
SERIES
Series training with custom objectives by:
• Distance (4 types) *
• Times (3 types) *
• Beats (2 types) *
• Incline (2 types) *
PROGRAMMES
• 6 different race profiles
• 3 customisable programmes
• Warm-up and recovery
• Manual programme
• Body Fat
Displays speed in km/min
* Pre-defined series with recovery times that are controlled by the
machine. Ex.: distance series: 8 series of 500 m (at the objective
velocity set by the user) with 50 seconds for recovery at 8 km/h
(every 500 m).
Common features of the models
G6427T RT Aero
& G6427V F5
INTENSIVE
use
rec. max.
130 kg / 287 lbs.
user weight
motor
Mod. G6427T RT Aero
4.0 HPP
1-22 km/h / 0.6-13.7 mph.
speed
elevation
(electric)
G6427V F5
up to 12%
monitor
DOT MATRIX + 6 LED windows
running
surface
Extra wide running belt
damping
Intensive use
6 elastomers
on the
handlebar
pulse
Extremely comfortable to
use thanks to its oversized
frame and its K-Dumper
damping system
140 x 51cm / 55” x 20”
Telemetric
Instant speed and elevation keys
others
Oversized frame
Powerful built-in fan
G6427V F5
Includes ECO MODE function that saves up to 25% on
power consumption
Includes 14 preset profiles each with 3 intensity levels, a
Heart Rate Control (HRC) program and 3 user programmable
(uProg) profiles and a body fat (BF) control test.
G6427V Dot Matrix Monitor
14
3
The monitor in model G6427V does not display speed in km/min
Ecological
Mod. G6427V F5
10
Mod. G6427T / G6427V
L x W x H: 184 x 94 x 149 cm / 72.5” x 37” x 58.1”
Folded. L x W x H: 125 x 94 x 156 cm / 49.3” x 37” x 61.5”
weight: 108 kg / 238 lbs.
Foldable
Minimum
distance
between pedals
Khronos Series
Its long 51 cm / 20” stride
and minimum separation
between the pedals offers
comfortable, challenging
exercise Mod. G260 / G2485
G260 Khronos Generator
LCU
LightCommercialUse
use
SEMI-PROFESSIONAL *See page 7
rec. max.
user
weight
130 kg / 287 lbs.
stride
51 cm / 20”
rotating
mass
Generating system equivalent to a
35 kg/ 76 lbs. RM.
pulse
G2485 Monitor
electromagnetic
braking system
brake
monitor
G260 Monitor
Dual backlit LCD screen
12
4
4
on the
handlebar
Telemetric
Oversized non-slip pedals
other
Bottle holder
Wheels for easy transportation
Oversized frame and heavy duty bearings on all joints: ensure
long-life for heavy use
Dual backlit LCD screen with 12 training profiles each with
32 intensity levels, 4 Heart Rate Control (HRC) programs,
a recovery test (RT), a body fat (BF) control test, a Steady
Watt (SWR: 10-350 Watt) program and 4 user programmable
(uProg) profiles
Mod. G2485
Ergometer: accurate calculation of Watts and RPM
Self-generating: no need to connect to the mains supply, can
be placed anywhere in the home
G2485 Khronos Sport
Same characteristics as the G260 model, except for:
No warranty for semi-professional use
Magnetic braking system (not self-generating)
Rotating mass: 20 kg / 44.4 lbs
16 intensity levels
monitor
pulse
20”
12
on the
handlebar
4
4
Telemetric
stride
Mod. G260
L x W x H: 190 x 64 x 170 cm / 74.9” x 25.2” x 67”
18
crosstrainers
G885 i.VS Motion
NEW
LCU
Variable stride
Maximum versatility,
flexibility and freedom
to exercise for different
types of users on one
single machine
LightCommercialUse
use
SEMI-PROFESSIONAL
*see page 7
max. rec.
user weight
130 kg / 287 lbs.
stride
From 18” to 26”
rotating mass 35 kg / 76 lbs.
brake
monitor
Electromagnetic braking system
DOT MATRIX + LED Screen
4
on the
handlebar
pulse
other
E1 Monitor
Telemetric
Security knob to block pedals
Manual regulation of stride
length
E1 Monitor with iPad
E1 Monitor
. For more info, see the
backcover of i.Concept central booklet
Variable stride from 18” to 26” to provide each user with the
most comfortable ergonomics
Welcome to the world of
i.Concept by BH Fitness
100%
Interactive
100%
100%
Motivational
100%
Integrated
Entertainment
L x W x H: 155 x 64 x 167 cm / 61” x 25.2” x 65.8”
100%
Updated
* This model is only available in i.Concept version
VARIABLE STEP ELLIPTICAL MOTION
18” Step
20” Walk
variable
stride
22” Jog
24 & 26” Run
stride
control
maximum
adaptability
adjustable
intensity
in short…
The pedals are independent so
it is possible to adjust the stride
length
Ideal for all types of users and all
type of intensity of trainings
The users can begin the exercise
walking and end it with the
feeling of freedom and intensity
of a race
Maximum versatility, flexibility
and freedom to exercise for
different types of users on one
single machine
Pegasus Series
H107 Pegasus Plus GSG
130 kg
287 lbs
REGULAR
use
Also available
in i.Concept version:
H108 i.Pegasus
See central
booklet
rec. max.
130 kg / 287 lbs.
user weight
flywheel
version
brake
monitor
Recommended
maximum user
weight
settings
pulse
other
8 kg / 17.6 lbs.
self-generating
magnetic braking
system (GSG)
Blue backlit LCD Screen
6
4
Saddle: Horizontal and Vertical
Handlebar: Horizontal
on the handlebar
XXL gel saddle
Bottle holder
Roller for easy transportation
Reinforced frame
Motivational CPC monitor that includes 6 preset profiles (for
racing against the machine) with 16 intensity levels and 4
fitness tests (used in the army)
GSG: no need to connect to the mains supply, can be placed
anywhere in the home
H1055 Pegasus Plus
H107 Motivational CPC
Monitor: Includes fitness tests
used in the army
Same features as the H107 model but without preset
profiles. Equipped with 8 accurate load settings, a recovery test and a body fat control test
monitor
H107 Ecological self-generating
Mod. H1055
LCD Screen
L x W x H: 101 x 55 x 142 cm / 39.8” x 21.7” x 55.9”
weight. Mod. H107: 33 kg / 73 lbs. Mod. H1055: 32 kg / 70.6 lbs.
H698 Onyx GSG
Onyx Series
use
REGULAR
rec. max.
105 kg / 232 lbs.
user weight
Ecological
Its self-generating
magnetic brake system
(GSG) offers zero power
consumption
(100% ecological)
Mod. H698
flywheel
brake
monitor
settings
pulse
other
9 kg / 19.9 lbs.
self-generating
magnetic braking
system (GSG)
12
4
4
Saddle: Horizontal and Vertical
Handlebar: Horizontal
on the handlebar
Gel saddle
Dual backlit LCD screen with 12 training profiles and 16 intensity
levels for each, 4 Heart Rate Control (HRC) programs, a Steady
Watt (SWR: 10-350 Watts) program, a Recovery Test (RT) and 4
User programmable (uProg) profiles
GSG: no need to connect to the mains supply, can be placed
anywhere in the home
H6935 Monitor
H6975 Onyx Program
The same features as the H698 model except for the braking system (the H6975 model is not self-generating)
Mod. H6975
H6935 Onyx
Same characteristics as the H6975 model, except for:
No preset profiles. Equipped with 10 precise manually operated
exertion settings
The monitor is not backlit and does not give Watt or RPM readings
L x W x H: 96 x 56 x 135 cm / 37.8” x 22.1” x 53.2
weight:
Mod. H698
Mod. H6975
Mod. H6935
36 kg / 79 lbs.
35 kg / 77 lbs.
33 kg / 73 lbs.
flywheel:
Mod. H698 / H6975
Mod. H6935
9 kg / 19.9 lbs.
7 kg / 15.5 lbs.
monitor
Monochrome LCD screen
31
rowers
R350 Vario Program
Semi-professional
use
Reinforced structure and
high performance components, guaranteed for use
in community facilities
(See page 7)
LCU
LightCommercialUse
use
SEMI-PROFESSIONAL
*see page 7
rec. max.
user weight
135 kg / 298 lbs.
flywheel
8 kg / 17.6 lbs.
brake
Magnetic braking system
monitor
LCD Screen
5
settings
Saddle: Horizontal
pulse
optional
5 Programs
Telemetric
Folding frame
Constant inclination of the
central frame
other
Central turn
LCD display with 5 preset workout profiles and a
recovery test (RT). Measures time, strokes per minute, total
strokes, calories, distance and pulse rate
Option to row using a fixed or moving seat. For amateur
or professional training
4 fitness machines in 1. Besides rowing, the R350 offers
the possibility of anaerobic training: abs, bicep curls and
quadriceps
Back & Abdominal
Biceps Curl
Quadriceps
L x W x H: 192 x 48 x 68 cm / 74.9” x 18.7” x 26.5”
Folded. L x W x H: 83 x 48 x 141 cm / 32.4” x 18.7” x 55”
R307 Boston
2 machines in 1
Thanks to the flaps at the
front, the R307 makes it
possible to do bicep and
tricep exercises
REGULAR
use
rec. max.
user weight
110 kg / 243 lbs.
flywheel
5.5 kg / 12.1 lbs.
brake
Magnetic braking system
monitor
LCD Screen
pulse
optional
Telemetric
Monitor R307
other
Folding frame
Constant inclination of the central
frame
Central turn
Easy-to-use monitor with LCD screen. Measures
time, strokes per minute, total strokes, calories, distance
and pulse rate
Thanks to the flaps at the front, the R307 makes it possible to do anaerobic exercises (bicep and tricep curls)
L x W x H: 195 x 58 x 50 cm / 76.8” x 22.8” x 19.6”
Folded. L x W x H: 85 x 58 x 134 cm / 85” x 22.8” x 52.8”
vibration
YV30RS Vibroboost GS SE
SE
use
PROFESSIONAL
rec. max.
150 kg / 331 lbs.
user weight
Tri-axial vibration
movement
motor
monitor
Sports
Edition
Software
Multi-position central
hypoallergenic grip
YV30RS Monitor with SE
Software
2 x 200 W AC motors
(professional)
GSR Graphics Monitor with SE (Sports
Edition) version Software
4.3” LCD screen
25
frecuency
30-45 Hz
amplitude
Low (1 to 2 mm) and High (3 to 4
mm)
vibration
plate
50 x 70 cm / 20” x 27.3”
YV30RS
Control panel on the central column
ón
y utilizaci
montaje y and use
mbl
iones de
on
Instrucc ions for asse et utilisati
Instruct
montagehsanleitung
ions de
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zação
Instruct
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m e utili
Montage de montage io e uso
es
tagg
Instruçõ zioni di mon sinstrukties
ruik
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Montage
Central hypoallergenic grip and
pillow-headrest
other
10 mm thick yoga mat and fitness
mat
Belts for arm exercises
1
Includes DVD with instructional
videos for the exercises and
printed manual
Equipped with the Sports Edition version software (see
central figure)
Tri-axial vibration: eliminates “cellulite” more easily and offers a
more intense workout.
Programming: 30-90 seconds
Fibreglass structure: durable and easy to move
Highly stable: High suction rubber shock absorbers
Control Panel on the central column for greater comfort when
doing floor exercises
Includes 10 mm thick yoga mat for greater comfort, especially
for exercises that require upper limb, hip or buttock support
plus a fitness mat for floor exercises
Includes exercise guide DVD and printed manual
L x W x H: 70 x 70 x 140 cm / 27.3” x 27.3” x 54.6”
NEW
GSR Graphics(SEMonitor
and TT versions)
personalized
training in
3 steps:
START
1
Select the training level
2
Select your sport
> For each sport, the screen will give you, step
by step, instructional training with particular
emphasis on the muscles most involved in each
sport
> The machine will offer you a balanced workout
with; strength, massage and stretching exercises
3
Confirm your selection
SE and TT versions models are ideal for
both amateurs and professional athletes,
as well as for users who do not engage
in other sports but who want to follow
training programs and do not have the
support of a personal trainer
YV20RS Vibro GS SE
You can choose
from among 25
sports or work out
in manual mode
but always with an
integrated step by
step help on the
monitor
YV20RS Monitor with SE software
Monitor for floor exercises
L x W x H: 70 x 70 x 134 cm / 27.3” x 27.3” x 52.8”
Common features of models
YV20RS Vibro GS SE &
YV20T ST Aero
LCU
LightCommercialUse
YV30R
vibración
rma de
Platafo on platform
Vibrati
13
YV20R
ios de
Ejercic
1
fuerza
• Power
4
Sentadilla
Empuje
hombros
Press de
press
Shoulder
10
exercises
bíceps
Curl de
curl
Biceps
7
• Push
14
• Squat
es de pies
Abdominal
abdominal
Standing
Tríceps
Triceps
6
amplia
Sentadilla squat
Wide
ge
Masaje
ing
Stretch
Estiram
1
les
to isquiotibia
Estiramienthigh leg stretch
Back
2
1
s
• Massa
Masaje
2
brazos
parte superior
massage
Masaje Upper arm
de aductores
Masaje
massage
Adductor
5
4
s
de abductore
Masaje
massage
Abductor
y cuello
de hombros
relaxation
Relajación and neck
Shoulder
6
rec. max.
150 kg / 331 lbs.
user weight
inferior
de la espalda
relaxation
RelajaciónLower back
to de aductores
stretch
EstiramienAdductor
to de gemelos
Estiramien Calf stretch
7
s
6
5
3
gemelos
de los
Calf massage
to de cuádricep
s stretch
Estiramien
Quadricep
4
3
*see page 7
Dorsales
Dorsal
15
12
frontal
ElevaciónFront lift
9
iento •
SEMI-PROFESSIONAL
flexionado
Pullover pullover
Lat
• Calves
profunda
SentadillaLow squat
3
de brazos
Flexiones Push ups
s inferiores
Abdominaleabdominals
Lower
11
8
Gemelos
5
2
use
s laterales
Abdominaleabdominals
Side
Relajación
cuerpo
parte superior
elaxation
relaxation
Top body
8
de la espalda
Relajación
Back relaxation
to de pectorale
stretch
Estiramien Pectoral
to de hombros
stretch
Estiramien
Shoulder
It
platform.
the vibration tolerance
spine on
the body’s
TANT
TANT
chest or
increase
abdomen, in order to
Y IMPORT
personal
sessions.
fashion,
ION: VERY when resting yourinhead,
your own to your
with short
a gradual
ATTENT
platform advisable to begin
be used
is to respectto best suited
of 8
It is
must neverusing the vibration
and amplitude you to adapt Training sessions
treatment.
different
begin
High settings
allowing
frequency
session.
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su
between You can
to the vibration duration,
up gradually group per
variation
the
de vibración la is essentialof adaptability
that builds on one muscle is an extreme of the individual.
choosing
level
plataforma excesivas en
los and basic rule when a training program is to focus
ANTE
sobre la
level. There and response
method
The
fitness
create
levantando la
IMPORT si mantiene apoyados molestia (vibraciones
physique
and to
cuerpo
d training your individual
reducir
preference,days.
a alguna presión de su
reactions recommende
on
deberá
ÓN: MUY
on the
intensidad experimentar
la
The
depending depends
Si
ATENCI
on alternate
altos de
la body. reps per set
o los síntomas
con desplazar
niveles
vertebral.
this greatly
per week
to 12
aumentando
o columna resultar suficienteno han desaparecid
debe utilizar
nevertheless of 3 sessions
para ir
pecho
Si
Nunca
con tiempos
people,
progresiva
abdomen, en la vista) puedede equilibrio.
to a maximum
cabeza,
de manera aconseja comenzar
train up
el punto la amplitud.
molestias
de vibraciónvibratorio. Se
o
cabeza,
hasta encontrarel tiempo
la plataforma al estímulo
talones
a utilizar
de vibración,
comenzar
de adaptabilidad
frecuencia
el tiempo
y el grado
bajas.
Es fundamental
Seleccionetime
psicológicae intensidades
the
in 5 steps
tolerancia
Select
breves
· Get fit
la postura
de aplicación
table:
en 5 pasos
Seleccioneposition
exercise
rest halfway
the
en forma
cuerpo
following
minutes
4
the
Select
del
and
Ponerse
to use
la parte
each set
rest after
it is advisable
Seleccionepart of the body
30hz.
seconds
the
beginner,
Select
with a 30
de ejercicio
If you are
rest halfway
to work
seg. • Frequency
el tipo
vibration
Time 30
you want
sets of
and 4 minutes
4).
Seleccionetype of exercise
each set 7.
Week
(after set
the
8 x 30 second
rest after
Select
the session
35hz.
1 to 3
from week
seconds
o:
through
el nivel
with a 30 increase to 40hz
minutos
entrenamient
rest halfway
seg. • Frequency
Seleccionelevel
can
serie y 4
tabla de
Time 30
the
sets of vibration
4). You
and 5 minutes
de cada
Select
Week
(after set
a la siguiente
each set
después
8 x 30 seconds
adecúe
rest after
the session
and
4 to 9
que se
45hz.
30hz.
de recuperación
seconds
through
frequency
de recuperación
mínimo 4 series).
with a 30
• Intensidad
30 seg.
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4 series).
seg. • Frequency
de
at minimum(i.e. 30 seconds
seg. como
30 seg.
Time 30
con 30
sets of vibration
con mínimo (después de
(después
4).
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exercising
times
de 30 seg.
de 30 seg. de la sesión
Week
(after set
d, unless
de la sesión
exercise
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8 x 30 seconds
8 series
8 series
en mitad
equal to
the session
en mitad
amplitude
recommende
35hz.
10 to 19
1ª a 3ª
through
are not
and high
de descanso
be at least
de descanso
de
• Intensidad
90 kg,
should
seconds
minutos
minutos
30seg.
than 90 between sets
more than
la 7ª semana.
serie y 4
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serie y 5
last more
times
de cada 40hz. a partir de
who weigh
de cada
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a
después
después
to people
y
45hz.
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best suited
Puede aumentar • Intensidad
de recuperación
amplitude30 seconds rest)
con frecuencia
Hz are
trabaje
of 40-45
30 seg. con mínimo 30seg.
de 4 series).
guide.
exercise,
que se
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settings
no ser
see exercise
de 30 seg.
ha estado
sesión (después
serie a
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en una
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descanso
iguales
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peso por ya han EXERCISES
ser al menos reposo).
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Se recomienda
entre las
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amplitud
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de 30 segundos están pensadas alta (H)
Los tiempos
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y la amplitud
y
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ejercicios.
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90 kilogramos
MAYORES:
de los
en su programa
avanzado S PARA PERSONAS
EJERCICIO
START
5
4
3
2
1
Includes DVD with instructional
videos for the exercises plus a
poster
motor
TRIATHLON SERIES
Tri-axial
vibration
movement
NEW
2 x 150 W AC motors
(professional)
monitor
GSR Graphics Monitor.
4.3” LCD screen
frecuency
30-45 Hz
amplitude
Low (1 to 2 mm) and High (3 to 4 mm)
vibration
plate
50 x 70 cm / 20” x 27.3”
Control panel on the central column
other
YV20T Monitor
Tri-axial vibration: eliminates “cellulite” more easily and offers a
more intense workout.
Control Panel on the central column for greater comfort when
doing floor exercises
Monitor for foot exercises
TT
Triathlon Training
Software
TRIATHLON TRAINING SOFTWARE includes complete training program with specific strength exercises,
stretching and massage for each one of the 3 triathlon
disciplines: swimming, cycling and foot-racing
TRIATHLON TRAINING SOFTWARE includes a
training program with proprioception and stretching
exercises
L x W x H: 70 x 70 x 134 cm / 27.3” x 27.3” x 52.8”
41
YV56 Combo Dúo
YV56
n platform
ma de
n • Vibratio
vibració
Platafor
ios de
Ejercic
fuerza
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es
exercis
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use
e
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rec. max.
120 kg / 265 lbs.
user weight
iento •
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the vibration
spine on to increase
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in order
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that
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sessions different
level of
adapt to
It is essential
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and frequency you to session. Training between
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platform. tolerance and
de vibración
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the duration
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of
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an extreme
choosing builds up gradually
muscle
sobre la
cuerpo
(vibraciones
y.
on one
There is
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molestia presión de su deberá sessions.
IMPORTA si mantiene apoyados
program
physique
is to focus fitness level.
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independentl
alguna
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alternate which must
altos de vertebral. Si
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recommended
niveles
aumentando
machines
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set depending
resultar
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this greatly
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puede
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reps pernevertheless
of 3 sessions
de equilibrio.
comenzar
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maximumof two completely
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de manera Se aconseja
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can train YV56 is made exercises:
de vibración
o el tiempo.
4 minutes rest.
en la cabeza,
los talones vibración
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y que deben
la plataforma
platform 11 min. with 4 minutes
levantandofrecuencia de
a utilizar
adaptabilidad
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program 11 min. with
rest.
la
e diferenciadas
comenzarel grado de
bajas.
reducir
rest.
y
1. Warm-up program with 5 minutes
completament
minutes
Es fundamental
e intensidades
psicológica
14 min.
máquinas
with 5 2 minutes rest
2. Recovery
table below:
breves
de dos
exercise
15 min.
la tolerancia
with
follow the
3. Full
de aplicación
exercise
13 min.
rest halfway
that you
tiempos YV56 está compuesto
exercise
4. Intense
e.
and 4 minutes
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we recommend
each set
de descanso.
5. Relaxation
independient
program
rest after
forma
con 4 min.de descanso.
30hz.
vibratoria:
the manual
seconds
11 min.
with a 30
con 4 min.
plataforma
rest halfway
If you select
seg. • Frequency
vibration
de descanso.
Time 30
Ejercicios de calentamiento11 min.
sets of
and 4 minutes
4).
de descanso.
a continuación:
each set 7.
con 5 min.
(after set
Week
1. Programa de recuperación
8 x 30 second
rest after
14 min.
que viene
con 5 min. de descanso.
the session
35hz.
1 to 3
from week
seconds
2. Programacompleto
15 min.
de la tabla
through
2 min.
with a 30 increase to 40hz
minutos
rest halfway
indicaciones
seg. • Frequency
3. Ejercicio de explosión 13 min. con
can
serie y 4
siga las
Time 30
sets of vibration
4). You
and 5 minutes
de cada
4. Ejercicio de relajación
(after set
Week
each set
le aconsejamos
después
8 x 30 seconds
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manual
rest after
the session
to 9
recuperación
4
45hz.
frequency.
30hz.
de
seconds
through
programa
el
de recuperación
mínimo 4 series).
with a 30
• Intensidad
at minimum30 seconds
30 seg.
4 series).
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Si selecciona
de
seg. como
30 seg.
exercising exercise,
Time 30
con 30
sets of vibration
con mínimo (después de
(después
4).
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, unless 30 seconds
de 30 seg.
de 30 seg. de la sesión
(after set
Week
Belt
de la sesión
Semanas
8 x 30 seconds
8 series
8 series
people.
en mitad
recommendedtimes (i.e.
the session
en mitad
35hz.
10 to 19
very fit
are not to exercise
1ª a 3ª
through
de descanso
de descanso
90 kg or
de
• Intensidad
seconds
equal
minutos
minutos
30seg.
more than
than 90 be at least
la 7ª semana.
serie y 4
Tiempo
serie y 5
last more
should
who weigh
de cada 40hz. a partir de
de cada
Semanas
Sets that between sets
to people
a
después
después
de
times
45hz.
best suited
4ª a 9ª
de
frecuencia
recuperación
Relajación
Rest
are
Puede aumentar • Intensidad
de
con
Hz
ha
40
que se
se trabaje
above
los músculos
rest).
30 seg. con mínimo 30seg.
de 4 series).
y hombros
al tiempo
Tiempo
no ser que
Frequencies
espalda
de 30 seg.
sesión (después en una serie a menos iguales
Exercises:
o
Semanas
for
8 series en mitad de la
al
Massage
de reposo). de los 90Kg.
seguidos deben ser
Relaxation and
10ª a 19ª
descanso
30 segundos
por encima
series
your backmuscles
los 90 segundos
un peso
al menos
entre las
no superar
requiere personas con
shoulder
Reafirma
en
de recuperación
Se recomienda
las nalgas
de 30 segundos
se usarán
Los tiempos
(ejercicio de 40 Hz.
mínima.
Firm the
trabajando por encima vibromasaje:
de
estado
Buttocks
Las frecuencias Ejercicios
la celulitis
muy entrenadas.
Reduce
y caderas
de muslos
on
cellulitis
Reduce
and hips
the thighs
ATENCIÓ
Monitor with 5 programs
Tri-axial vibration
movement
Includes DVD with
instructional videos for the
exercises and a poster
motor
1 x 550 W DC motor (domestic)
monitor
2 LED screens
frecuency
25-50 Hz (25 levels)
amplitude
1 to 2 mm
vibration
plate
45 x 64 cm / 17.7” x 25.2”
5
5 speed vibro-massage machine
and 3 massage bands
other
Tri-axial movement: the most effective against cellulite
Includes exercise guide poster, DVD and printed manual
L x W x H: 70 x 64 x 134 cm / 27.3” x 25.2” x 52.8”
YV50 Combo One
REGULAR
use
2 machines in 1
Exclusive, one-of-a-kind fitness
machine that combines the
advantages of vibration platforms
with the benefits of vibro-massage
machines:
vibration machine
helps to eliminate cellulite
vibro-massage machine
helps to relax stiff muscles and
prepare muscles before exercising
on the platform:
• 5 speed motor
• Adjustable intensity settings
depending on the user and the
application area
• Includes 3 massage and relax
bands (mod. YV56) and 1
massage band on the YV50 model
rec. max.
110 kg / 243 lbs.
user weight
movement
Oscillating vibration
motor
1 x 500 W DC motor (domestic)
monitor
2 LED screens
frecuency
5-30 Hz (20 intensity levels)
amplitude
10 mm
vibration
plate
30 x 48 cm / 11.8” x 18.9”
other
3
Exclusively
designed for
women
Reduces cellulite on the thighs
and hips
5 speed vibro-massage machine
and 1 massage band
Oscillating vibration: natural, pleasant movement
YV50
Programming: 0-10 minutes
a de vibración
• Vibration
platform
Plataform
os de fuerza
• Power
Includes exercise guide poster, DVD and printed manual
4
es
3
exercis
Sentadilla
2
Ejercici
básica
Posiciónposition
Basic
1
8
7
Gemelos
6
5
Empuje
12
11
3
ing
Estiram
1
2
Step •
Step
to de gemelos
Estiramien Calf stretch
s
to de cuádricep
s stretch
Estiramien
Quadricep
5
4
to de pectorales
stretch
Estiramien Pectoral
to de aductores
stretch
EstiramienAdductor
3
e
Masaje
1
• Massag
Masaje
2
brazos
parte superior
massage
Masaje Upper arm
y cuadriceps
masaje
de gemelos
quadricep
Masaje
Calf and
gemelos
de los
Calf massage
6
5
4
s
de abductore
Masaje
massage
Abductor
8
Monitor with 3 programs
rros y cuello
de hombros
r
relaxation
Relajación and neck
Shoulder
YV50
de aductores
Masaje
massage
Adductor
7
42
Dorsales
Dorsal
de brazos
Flexiones Push ups
les lateraless
Abdomina abdominal
Side
les inferioress
Abdomina abdominal
Lower
Stretch
iento •
L x W x H: 77 x 58 x 128 cm / 30.3” x 22.9” x 50.4”
hombros
Press de
press
Shoulder
Tríceps
Triceps
• Calves
• Push
10
9
amplia
Sentadilla squat
Wide
profunda
SentadillaLow squat
• Squat
Relajación
de la espalda
Relajación
Back relaxation
las nalgas
ReafirmaButtocks
Firm the
cuerpo
parte superior
relaxation
Top body
Includes DVD with
instructional videos for the
exercises and a poster
strength
G156 TT Pro
LCU
LightCommercialUse
Semi-professional
use
1 year warranty for semiprofessional use (See
page 7). Oversized frame.
Non-folding
use
SEMI-PROFESSIONAL
*see page 7
rec. max.
130 kg / 287 lbs
user weight
Exercise control with a maximum
tension of 100 kg / 221 lbs.
other
Adjustable seated leg press with
grip-bar
Pulley system with bearings
Completely encased. Greater protection and safety
while exercising
Controlled exercise. Thanks to its exclusive guided
exercise system, maximum safety is assured while
exercising
Long life guaranteed. The multistation is manufactured with epoxy coated steel
Maximum stability. The weight is distributed across
7 support points
Wide range of options. Guide with more than 15 exercises on the side
L x W x H: 174 x 188 x 214 cm / 68.5” x 74.1” x 84.3”
More than 15 exercises
35
G152X Global Gym Plus
use
rec. max.
user weight
REGULAR
Complete
multistation
Combines a multi-station
with a seated leg press
and abdominal flexor with
dip
100 kg / 221 lbs.
Exercise control with a maximum
tension of 100 kg / 221 lbs.
other
Adjustable seated leg press with
grip-bar
Folding seat
Pulley system with bearings
Completely encased. Greater protection and safety
while exercising
Controlled exercise. Thanks to its exclusive guided
exercise system, maximum safety is assured while
exercising
Exercise guide on the side
Use of CAMS. These profiles ergonomically assist
the exercise
Special protective metal casing. Providing quality and
rigidity with the best design
L x W x H: 174 x 200 x 212 cm / 68.5” x 78.7” x 83.5”
36
massage chairs
M900 Milan
NEW
BH SHIATSU M900 MILAN evolution in
the world of the senses. Feel how reality
slips away into dreams, as your whole body
reaches new heights in a world of sensations.
The latest technology in massage centres at
your service to pamper every inch of your
body and help you reach a state of calm
and tranquillity that allows you to forget your
worries.
Light, rested legs
Let your BH SHIATSU massage centre
waft you to a new dimension of pleasant
relaxation.
Spinal adjustment
massage theraphy
L x W x H: 120 x 150 x 93 cm / 47.3” x 58.5” x 36.7”
Head Massage
Multifunctional
LED screen
Triple action focused
on your coger back
Arm air massage
HRI Back
Analysis System
Different massages for different needs:
kneading massage
tapping massage
shiatsu massage
dual-action massage swedish massage
Zero-G Function
M650 Venice
The BH SHIATSU Venice Massage Chair is
inspired by the canals of the unique Italian
city of the same name. The Venice Massage Chair handles your body as a set
of meridians, or energy channels, which
when activated at precise points can unlock
or improve energy flow, leading to the
most complete sensation of wellbeing and
relaxation
Multifunctional LED
screen
Carrying us away on a relaxing, comforting
and idyllic journey
Arm air massage
L x W x H: 140 x 85 x 110 cm / 55.1” x 33.5” x 51.2”
Store personalised
massage settings
HRI Back
Analysis System
Light, rested legs
Zero-G Function
Spinal adjustment
massage theraphy
Music
Different massages for different needs:
Triple action
focused on your
lower back
kneading massage
tapping massage
dual-action massage
shiatsu massage
musical therapy
Smart leg position
adjustment
43
M400 Prince
Exclusive design traditional sofa or the latest massage technology?
You no longer have to be torn between these 2 options. The M400
Prince conceals the latest technology in massage under the guise
of an avant-garde design armchair that will not go unnoticed
You decide to reveal it. Or enjoy it in secret
• User friendly control unit
• Leg position settings
• Preset massages
• Light, rested legs
• Electric back & leg settings
• Personalised massage
massages: kneading massage, tapping massage, dual action massage, swedish
massage and shiatsu massage
L x W x H: 135 x 75 x 118 cm / 53.1” x 29.5” x 46.4” weight: 65 kg / 143.3 lbs.
M200 Image
Relax on a whim. Enjoy an elegant traditional sofa that conceals the
latest technology in massage. It will go completely unnoticed by
others, allowing you to finally enjoy that Massage Chair you
have always wanted
• Electric back & leg settings
• Light, rested legs
• Preset massages
• Personalised massage
• Comfortable design sofa
massage: kneading massage
L x W x H: 110 x 70 x 122 cm / 43.3” x 27.5” x 48” weight: 50 kg / 110.2 lbs.
M110 Niza
With the M110 Niza you finally have the opportunity to enjoy a
comfortable Massage Chair that you can use as an elegant designer armchair wherever you wish
For your office or your living room... As an avant-garde design chair
or a comfortable massage chair... you decide
• Adjusting the height of the chair
• Shoulder massage
• Thermal massaging system
• Massage for the buttocks
massages: kneading massage and shiatsu massage
44
L x W x H: 109 x 67 x 90 cm / 42.9” x 26.4” x 35.4” weight: 27 kg / 59.5 lbs.
innovation
BH Fitness is committed to constant innovation Proof of this are the collections presented year after year that always include
technological developments which, in many cases, prove to be a reference for the sector. For example, in 2007 the Plug
& Run system was launched onto the market, this reduced treadmill assembly time down to a few seconds, as well as
dramatically decreasing the number of service call-outs due to assembly problems with the machine. This innovation is
patented and up until now no competitor has come up with a similar system to outmatch it.
Other technical innovations include the Combo Dual Vibration system or Dual Fit for vibration platforms, the GSG selfgenerating power system on exercise bikes and elliptical trainers, the ECO mode energy saving function on treadmills or
the recent launch of the i.Concept by BH Fitness product range or the BH TRIATHLON line.
design and features
in a society where quality is no longer a plus but a minimum requirement, BH Fitness echoes this and works on the
development of equipment that is far superior to the norm. Features that make training more comfortable and motivating.
Proof of this are the A-Wings system or the PCS damping or K-Dumper systems on treadmills, the GSR Graphics software
on vibration platforms, or the motivational Win or Lose monitors.
BH Fitness products undergo extensive control tests before entering the market, both prior to manufacture as well as after
it. Our technicians work on developing products that satisfy the needs of our increasingly demanding customers.
In addition, our customers can rely on a professional technical support team to resolve any possible problems that may
occur after acquiring and operating the machine.
As part of the BH FITNESS commitment to caring for the environment, this catalogue is printed using paper
from sustainably managed forests and recycled sources.
BH FITNESS EUROPE
Exercycle, S.L.
(Head Office)
Zurrupitieta, 22 - Pol. Ind. Júndiz
01015 Vitoria (Alava) - SPAIN
Tel.: +34 945 290 258
Fax: +34 945 290 049
[email protected]
Maquinasport, S.A.
Rua do Metalúrgico 465
ZI Giesteira
3750-325 Águeda - PORTUGAL
Tel.: +351 234 729 510
Fax: +351 234 729 519
[email protected]
BH Fitness France
Zac de Maysonnabe
1 allée Latecoère
64200 BIARRITZ
Tel.: +33 05 59 42 04 71
Fax: +33 05 59 50 10 83
[email protected]
BH Fitness UK
Tel: +44 0844 335 3988
[email protected]
AFTER SALES - UK
e-mail: [email protected]
Exercycle GmbH
Schummanstr. 27
60325 Frankfurt/Main
Tel: 069-17554247-0
[email protected]
BH Fitness Italia
Via A. Rossi, 192
36100 Vicenza
Tel.: +39 0444 65 45 27
[email protected]
BH FITNESS AMERICA
BH FITNESS ASIA
BH North America Corporation
20155 Ellipse
Foothill Ranch, CA 92610 - USA
Phone: +1 949.206.0330
Toll Free: +1 866.325.2339
Fax: +1 949.206.0013
[email protected]
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No.139, Jhongshan Rd.,
Daya Township
Taichung County 428 - TAIWAN
Tel: +886-4-25609200
Fax: +886-4-25609280
[email protected]
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Zona Industrial, 2ª Secc.
78395 San Luis Potosí
S.L.P. MEXICO
Tel.: 52 (444) 824 00 29
Fax: 52 (444) 824 00 31
www.bh.com.mx
BH (China) Co., Ltd.
Block A, No. 68,
Branch Lane 455, Lane 822,
Zhen Nan Rd., Li Zi Yuan,
Putuo, Shanghai 200331 (P.R.C.)
CHINA
Tel: +86-21-52846694
Fax: +86-21-52846814
[email protected]
DUE TO CONTINUING PRODUCT DEVELOPMENT, EXERCYCLE, S.L. RESERVES THE RIGHT TO MODIFY THE SPECIFICATIONS OF ITS PRODUCTS
WITHOUT PRIOR NOTICE.
2012/02/3M/Eng
reliability and warranty
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All information concerning these proprietary BH technologies can be found at www.bhfitness.com

i.Concept by BH FITNESS

Transcripción

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